Over 6 years of experience.
Expertise in dealing with PCOD, Skin & Hair, Post-Partum and Diabetes
Sustainable
Diet Plans
All our diet plans make minimal to zero changes to your home food.
Only Natural & Healthy Products
We don't give or recommend crash-diets, pills and powders.
Regular
Follow-Ups
Your progress is monitored at each step of the way.
Our Services
Are you ready to take the first step?
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Balanced Diet
Programmes
Eating right to support your body's natural balance—whether you're managing PCOD, navigating postpartum, or dealing with hormonal fluctuations.
Customized diets to help regulate hormones and manage symptoms
PCOD/PCOS-friendly meal structures with anti-inflammatory foods
Postpartum nutrition that supports healing, lactation & energy
Mindful eating habits designed to fit your real-life routine
Therapeutic Diet
Programmes
Expert-led diet plans to help manage medical conditions naturally—because food can be your first line of healing.
Targeted diets for thyroid, diabetes, high BP, cholesterol & more
Easy-to-cook meal options with easily available ingredients
Focus on long-term improvement, not just temporary fixes
Nutrition support to complement medications (never replace them)
Weight Loss Programmes
Sustainable fat loss without crash diets or extreme restrictions—just smart, doable changes that work for your body and your lifestyle.
No starvation, detox teas or fads—just real, everyday food
Personalized meal plan based on your preferences & schedule
Gradual, healthy weight loss backed by science
Tips for beating cravings, emotional eating, and late-night snacking
About Me
Dt. Isha Gupta
I have done my Bachelors and Masters in Food and Nutrition. I''m also a Diabetes Educator.
I've been in this field from past 6+ years, and have helped more than 500+ people transform themselves with simple home based diet plan.
+91-7703891753
isha@dieteasybyisha.com
Testimonials
Listen to what our clients say about us
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Thank you so much ma'am, I have never been this much consistent. It's just that you have given me so healthy and tasty and yummy options to eat that I follow my diet so diligently. The credit goes to you too, because of you I can have such a healthy meal without compromising on my cravings.
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Isha you are extremely supportive and flexible when it comes to giving options. I have been extremely comfortable in asking you as you are always available for your clients! Thank you for making dieting so easy when its such a heavy word!
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Feeling good and much better actually. No more severe headaches, no more nausea and less mood swings.
